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Title: Always Eating Out

I'm a consultant and that means that I'm always travelling. Can someone please suggest a healthy diet for me. Please be realistic and use real restuarants names.

Thanks
Name: Miky
Date: May. 25th, 2001



    Title: Re: Always Eating Out

    Stay away from fried foods, they're the worst. Don't think of eating as a "diet", always think of it as healthy eating. When eating out, go for grilled before fried, stay away from sauces, ask how the food is prepared, tell them no butter, no bread, salad dressing on the side. I could go on and on. If you think healthy when you look at the menu, and think of ways to cut down on fat intake, you can tell a waitress how you want your food prepared. No restaurant is the best. There are only worst.
    Miky wrote:
    > I'm a consultant and that means that I'm always travelling. Can someone please suggest a healthy diet for me. Please be realistic and use real restuarants names.
    >
    > Thanks

    Name: Sher
    Date: May. 25th, 2001


    Title: Re: Always Eating Out

    I am a computer consultant and do alot of traveling as well.

    I found the only possible way I can be sure I am eating healthy is to pack a cooler with food and bring it to work.

    I just had no other choice as all I can find are fast food joints.
    Name: Tim
    Date: May. 26th, 2001


    Title: Re: Always Eating Out

    Check out a book called eat yourself slim. It provides all the info you need pertaining to eating out.
    Name: John
    Date: May. 26th, 2001


    Title: Re: Always Eating Out

    Check out www.5pillars.com/majors and then go to myproducts there is a natural nutritional that is biodirected called key to sun...it is a fat absorber...it is excellent to take prior to eating out to eliminate all the fat from food so it does not absorb into the blood stream. Call me for more information.
    Miky wrote:
    > I'm a consultant and that means that I'm always travelling. Can someone please suggest a healthy diet for me. Please be realistic and use real restuarants names.
    >
    > Thanks

    Name: Kerri
    Date: May. 26th, 2001





      Title: Re: Always Eating Out

      No. Don't get that product, Miky.

      Our bodys need a certain amount of fat to live. Cutting fat out of your diet is not healthy. None of those "magic weight loss pills" work, whether they're "all natural", or not, or whatever. They're just not healthy in the long-run. And what are you going to do? Take pills for the rest of your life? No. Just, no. Don't waste your time with them. Just pack a lunch and carry it along with you wherever you go. That's the easiest way I can think of.
      Name: Adrien
      Date: May. 27th, 2001



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