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Title: ----------How Far Can I Go?----------
I'm 5'8, weigh 145 pounds, and I'm 13 years old. I'm eating 5 healthy meals a day, lifting weight, high intensity, 3 days a week (switching upper and lower body), and playing basketball for cardio, 3 days a week, before breakfast. How much progress do you think I'll be able to make by the time September comes? A flat stomach? More?
I'm 5'8, weigh 145 pounds, and I'm 13 years old. I'm eating 5 healthy meals a day, lifting weight, high intensity, 3 days a week (switching upper and lower body), and playing basketball for cardio, 3 days a week, before breakfast. How much progress do you think I'll be able to make by the time September comes? A flat stomach? More?
Name: Patrick
Date: May. 24th, 2001
Date: May. 24th, 2001
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