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Title: Soy

I have been reading alot about soy and how good it is for weightloss and healthy eating..Is this true, does anyone have any stories they could share...What type of Soy products have people used and so on...Thanks so much
Name: Brandie
Date: May. 22nd, 2001



    Title: Re: Soy

    I have used soy milk in place of regular milk, it taste pretty good (kind of like almonds) and it is lower calories and lower fat, too. :) drink up!
    Brandie wrote:
    > I have been reading alot about soy and how good it is for weightloss and healthy eating..Is this true, does anyone have any stories they could share...What type of Soy products have people used and so on...Thanks so much

    Name: Susan
    Date: May. 24th, 2001



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