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Title: Health Book Help
> Hi,>
> I've been searching for books on amazon and barnes&noble.com on nutrtion,
> health, and fitness. i can't find a book that pinpoints my interests. I keep
> running into weight loss and diet books, but that's not what I'm looking
> for. I just want a guidebook that covers general aspects and suggestions to
> have a healthy lifestyle. Possibly included may be workout techniques,
> essential foods to eat, etc...you know what I mean. What do you think about
> "Nutrition for Dummies" and "Eating Well for Optimum Health: The Essential
> Guide to Food, Diet, and Nutrition"? Can you recommend anything?>
> Thanks a lot!> -Evan Storey
> Hi,>
> I've been searching for books on amazon and barnes&noble.com on nutrtion,
> health, and fitness. i can't find a book that pinpoints my interests. I keep
> running into weight loss and diet books, but that's not what I'm looking
> for. I just want a guidebook that covers general aspects and suggestions to
> have a healthy lifestyle. Possibly included may be workout techniques,
> essential foods to eat, etc...you know what I mean. What do you think about
> "Nutrition for Dummies" and "Eating Well for Optimum Health: The Essential
> Guide to Food, Diet, and Nutrition"? Can you recommend anything?>
> Thanks a lot!> -Evan Storey
Name: Evan
Date: May. 22nd, 2001
Date: May. 22nd, 2001
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