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Title: Liquid Diet
I know that you cannot starve yourself, but I was wondering what if your drinking a meal replacement shake four times a day. I am 150 pounds over weight and I am starting to take myoplex which has all my vitamins, and protien, carbs, fat everything a meal has. shouldnt this shrink my stomach and help me lose the pounds? I mean I am going from three high calorie meals to a low fat and low calorie shake with all of my vitamins, I have to lose wheight?
I know that you cannot starve yourself, but I was wondering what if your drinking a meal replacement shake four times a day. I am 150 pounds over weight and I am starting to take myoplex which has all my vitamins, and protien, carbs, fat everything a meal has. shouldnt this shrink my stomach and help me lose the pounds? I mean I am going from three high calorie meals to a low fat and low calorie shake with all of my vitamins, I have to lose wheight?
Name: scorpio
Date: May. 21st, 2001
Date: May. 21st, 2001
Title: Re: Liquid Diet
I think you would be better off with low calorie meals than the shake. Shakes will get boring after awhile. Exercise too!
Name: mom2
Date: May. 23rd, 2001
Date: May. 23rd, 2001
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