{else}
{/if}
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Title: Peanuts I have been trying to find out how many calories boiled peanuts have. I bought a 1pond bag (including juice and shell) and I would like to know how many calories they have. Thanks Name: Emma Date: May. 18th, 2001 Title: Re: Peanuts One pound (16 oz.) of boiled peanuts with their shells have the following nutritional values: Calores: 1017.6 Calories from Fat: 633.89 Total Fat: 70.43g Sat. Fat: 9.78g Poly Fat: 22.26g Mono Fat: 34.95g Sodium: 2403.2mg Potassium: 576mg Carbs: 68.03g Dietary Fiber: 28.16g Protein: 43.2g Remember, these firgures are for the *whole* pound. Name: Phoenix Date: May. 18th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |

