{else}
{/if}
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Title: What Should I Eat Before I Run.. i run a lot with my friends and monday, wednesday, and friday we run 4 miles, and then do sprints up this very steep hill...what should i eat before i run to keep my energy up? Name: Charlie Franke Date: May. 16th, 2001 Title: Re: What Should I Eat Before I Run.. If you want something natural, try something with chicken. Otherwise, a standard 'energy bar' should do you fine. Name: Phoenix Date: May. 17th, 2001 Title: Re: What Should I Eat Before I Run.. When I ran track and cross country, I ate anything from half to a whole banana. Bananas are great because they have a high carb content and a lot of potassium. Charlie Franke wrote: > i run a lot with my friends and monday, wednesday, and friday we run 4 miles, and then do sprints up this very steep hill...what should i eat before i run to keep my energy up? Name: Maudsie Date: May. 24th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |