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Title: 8 Glasses Of Water

I know I should drink at least eight glasses of water a day but Im curious if carbonated or seltzer water like perrier provides the same benefits as natural water. And how big should a glass of water be? Thanks
Name: lily
Date: May. 4th, 2001



    Title: Re: 8 Glasses Of Water

    Your body needs at least 8-8oz glasses of natural water a day. If you are overweight, you need an additional glass for every 20-25 pounds you are overweight.
    Sure the other stuff counts, but it has all the extra stuff in it your body just doesn't need.
    Name: Tammy
    Date: May. 7th, 2001



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