{else}
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Title: Blended Fruit Shake Does anyone know how to make a blended fruit shake? I have never made one and have no idea what to put in it. Do i put ice, milk and whole pieces of fruit? Any ideas??? Name: Christine Date: May. 1st, 2001 Title: Re: Blended Fruit Shake Mix 1/2c of frozen fruit,c of milk , 1 tbs of sugar,ice cubes and enjoy!!! Christine wrote: > Does anyone know how to make a blended fruit shake? I have never made one and have no idea what to put in it. Do i put ice, milk and whole pieces of fruit? Any ideas??? Christine wrote: > Does anyone know how to make a blended fruit shake? I have never made one and have no idea what to put in it. Do i put ice, milk and whole pieces of fruit? Any ideas??? Name: Kelsi Date: May. 1st, 2001 Title: Re: Blended Fruit Shake you are defeating the purpose if you put sugar in the shake. Plus the fruit is full of natural sugar. Try about 10oz of milk, fresh strawberries, banana, yogurt. I like to add two raw eggs and instant oatmeal to mine. This way you get a complete meal with many needed nutrients, carbs and protein in a shake. Name: CPT Date: May. 1st, 2001 Title: Re: Blended Fruit Shake i usually use ice, pineapple juice, strawberries and a banana.. you can add a little honey if you want too Name: liz Date: May. 2nd, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |