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Title: EGGS

Ok, when eating eggs, I know the egg whites are better for you. But one egg white is not enough for me. Is having two egg whites equal to one complete egg including yolk???????
Name: Christine
Date: Apr. 24th, 2001



    Title: Re: EGGS

    Pretty much. I usually have 4 whites in an omlette lets say. It just depends how hungary you are. They have only about 15-20 cals and 3-4 grams of protein in one.
    Christine wrote:
    > Ok, when eating eggs, I know the egg whites are better for you. But one egg white is not enough for me. Is having two egg whites equal to one complete egg including yolk???????

    Name: danica
    Date: Apr. 24th, 2001





      Title: Re: EGGS

      Any fat in the whites?

      Date: Apr. 24th, 2001





        Title: Re: EGGS

        There is zero fat in egg whites...
        > Any fat in the whites?

        Name: Christine
        Date: Apr. 25th, 2001


        Title: Re: EGGS

        so the fat and calories are in the yolk of the eggs.. not the whites?
        Name: liz
        Date: Apr. 25th, 2001





          Title: Re: EGGS

          After doing some research, i discovered egg whites have 17 calories in them and zero fat. The yolk has over 50 calories and fat in it.
          liz wrote:
          > so the fat and calories are in the yolk of the eggs.. not the whites?

          Name: Christine
          Date: Apr. 26th, 2001





            Title: Re: EGGS

            1.5 grams of fat in the yolk. That is what I found. Kinda a lot for a little yolk.
            Name: Mom2
            Date: Apr. 26th, 2001



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