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Title: Headaches

I get these really bad headaches...
WHAT CAN I do about it, besides taking medication for it?

Name: jen
Date: Apr. 24th, 2001



    Title: Re: Headaches

    do you know what might be causing your headaches?
    Name: Mom2
    Date: Apr. 24th, 2001


    Title: Re: Headaches

    Your headaches could be caused by a wide variety of factors, stress, food allergies, Nutrasweet, adverse drug reactions, caffeine withdrawal, low blood sugar, sudden weather changes, hormonal imbalances, lack of sleep, and eyestrain. If you suffer from headaches on a regular basis you need to become aware of the dietary and/or lifestyle patterns that may trigger them. I have read that taking magnesium can help, 400 mg twice daily to prevent migraines, and 400 mg immediately whenever you feel a migraine coming on. There is more information, but too much to put here.
    Try going to http://en.purity.healthvoyage.com - it is a great health resource. Hope this helps.
    Name: Moni
    Date: May. 1st, 2001



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