{else}
{/if}
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Title: Need Some Help! Please, I would like some advice on how to lose a few pounds and have a healthy diet. I am 20 years old, 5'7 and weigh between 118 and 121 depending on the day. For me, my ideal weigh would be 117 lbs maximum. The problem is I a have a proble eating normal hot meals and I usually do little snacks 4 to 5 times a day(granola bars, pop tarts, fruits, nonfat ice creams...). And then when I eat normal meals, I feel I eat too much which I do and compensate the next week by only snacking. I know it s not healthy (and being at college does not help ) but I don t need someone to tell me I have problems. I need some really good advice! Merci beaucoup!!! Name: lola Date: Apr. 22nd, 2001 Title: Re: Need Some Help! At 5'7 and 121lbs, you do not need to lose weight. If you are unhappy with your body, I suggest you start shaping your body as a alternative by using a type of weight assisted program Name: CPT Date: Apr. 30th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |