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Title: Proper Carbohydrates To Eat
What type of carbs should I eat to be healthy and to shed a few pounds around the middle?
What type of carbs should I eat to be healthy and to shed a few pounds around the middle?
Name: Patrice Reid
Date: Apr. 4th, 2001
Date: Apr. 4th, 2001
Title: Re: Proper Carbohydrates To Eat
first of all you should make sure your eating complex carbs. Second, make sure that your carbs consist of whole grain products such as pastas, bread etc.
Secondly, make sure the fruits your eating are those with less sugar, such as melons and berries.
Name: CPT
Date: May. 9th, 2001
Date: May. 9th, 2001
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