EN
Follow us on
Exercise Search Advanced Options
Click on either of the images above to find exercises by their muscle group
Search Hide Options
Click here to
visit our active forum: (Fitness Forum)
Title: How Much Fat?!!!
if i'm on a 1500 calorie diet a day, how many fat grams am i supposed to consume?
if i'm on a 1500 calorie diet a day, how many fat grams am i supposed to consume?
Name: Leena
Date: Apr. 2nd, 2001
Date: Apr. 2nd, 2001
Title: Re: How Much Fat?!!!
hey,
just eat a fist size amount of carbs, and fist size of protein every 3 hours, or 6 times a day. The fat will take care of itself...
check out my savior in fitness...en.bodyforlife.com. buy the book.
tom
ps. i don't work for this company...the program just worked for me.
Name: tom
Date: Apr. 3rd, 2001
Date: Apr. 3rd, 2001
Title: Re: How Much Fat?!!!
Leena wrote:
> if i'm on a 1500 calorie diet a day, how many fat grams am i supposed to consume?
Name: Carmen Craddock
Date: Apr. 3rd, 2001
Date: Apr. 3rd, 2001
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |
