{else}
{/if}
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Title: Calories I'm not over weight or anything.. according to ure website.. but i do have rolls and looks horible in a bikini... .. I was just wondering how many calories ure supposed to have each day... Name: Sarah Michelle Date: Apr. 1st, 2001 Title: Re: Calories Hi it sort of depends...but if you are an average female I would say around 1500 or so. Name: cris Date: Apr. 2nd, 2001 Title: Health I am having a hard time trying to get some answers so I hope you can help...I am a 32 yr. old women height 5'4'' and weigh 130lbs.{med.frame}I power walk 5-6 days a week for 1 hr. a day and get in the gym 3 days a week for 1 hr. of cicuit training. I have to admit I am not to faithful with the gym but I am very much so with my walking I do enjoy that very much.My question is, how much on a daily normal eating basis, should I be taking in with my.....fat, calories, carb., protein, fiber and sugars ? Hope you can help. Thank you. Laura Name: Laura Date: Apr. 3rd, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |