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Title: I Want To Lose Weight Quickly
i am 19 years old,i am 165cm and65kg andmy breast is 85
i would like to have a soutable diet and all my friends are thin this make me feel sad and depressed ,plz help me
jessy
i am 19 years old,i am 165cm and65kg andmy breast is 85
i would like to have a soutable diet and all my friends are thin this make me feel sad and depressed ,plz help me
jessy
Name: jessy
Date: Mar. 31st, 2001
Date: Mar. 31st, 2001
Title: Re: I Want To Lose Weight Quickly
Jessy I totally empathise,
but it can happen, if you do
it right. First make a plan
including a fitness
schedule (you might want to
have a consultation with a
trainer, most gyms provide
a one time free service),
and browse the net for
nutritional info. Don't crash
diet it will do more harm
than good, you'll gain more
in the long run. Get some
nutritional info from the
library or net and drink lots
of water. It also helps if you
have a friend to work out
with. Good luck!
Name: nicolle
Date: Mar. 31st, 2001
Date: Mar. 31st, 2001
Title: Re: I Want To Lose Weight Quickly
jessy wrote:
> i am 19 years old,i am 165cm and65kg andmy breast is 85
> i would like to have a soutable diet and all my friends are thin this make me feel sad and depressed ,plz help me
> jessy
Name: Carmen
Date: Apr. 3rd, 2001
Date: Apr. 3rd, 2001
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