{else}
{/if}
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Title: I Want To Lose Weight Quickly i am 19 years old,i am 165cm and65kg andmy breast is 85 i would like to have a soutable diet and all my friends are thin this make me feel sad and depressed ,plz help me jessy Name: jessy Date: Mar. 31st, 2001 Title: Re: I Want To Lose Weight Quickly Jessy I totally empathise, but it can happen, if you do it right. First make a plan including a fitness schedule (you might want to have a consultation with a trainer, most gyms provide a one time free service), and browse the net for nutritional info. Don't crash diet it will do more harm than good, you'll gain more in the long run. Get some nutritional info from the library or net and drink lots of water. It also helps if you have a friend to work out with. Good luck! Name: nicolle Date: Mar. 31st, 2001 Title: Re: I Want To Lose Weight Quickly jessy wrote: > i am 19 years old,i am 165cm and65kg andmy breast is 85 > i would like to have a soutable diet and all my friends are thin this make me feel sad and depressed ,plz help me > jessy Name: Carmen Date: Apr. 3rd, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |