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Title: Overweight Teen :-(

I am 16 years old, about 5ft 10in tall, and almost 195 lbs, I hate my weight and have been made fun of all my life, theres never been a day of school that has passed that i havent been made fun of, I try very hard not to eat anything fattening, and I excersize constantly, I lift weights, and do track too, I run 4-5 times a week for about 30 minutes too. I hate that I am fat, and I wish i could loose my weight but NOTHING HAS EVER WORKED, I could stop eating all together and not loose a pound. I can't loose not even a pund, what is WRONG?!?! I know i should care so much but if i wanna actually live out the "best years of my life" I think i actually need to loose this stupid weight first. Diets don't help, exercizing doesnt help, the doctor didnt help, i dont take pills and never will, and not eating doesnt help, not eatting any meat doesnt help either. WHAT CAN I DO. Please help im tired of wasting my teen life sad, depressed, and fat. Please Help
Name: Fat
Date: Mar. 28th, 2001



    Title: Re: Overweight Teen :-(

    Hey little buddy, Don't beat yourself up! Tell me a little bit about your family, about your eating habits and about your gym workouts. I'll wait to hear from you.

    Name: Chris Smedley
    Date: Mar. 30th, 2001





      Title: Re: Overweight Teen :-(

      Hi, There are no family problems to cause my weight/depression whatever it is, I eat less then a regular person I eat 3 meals a day with a snack or two I dont eat fatting things no chocolate or chips or no sodas. I work out everyday i run, lift weights, play basketball, I play a little lacrosse but not much. Im in track at school and i go swimming all the time in the summer because theres a pool right by my house. Nothing ever works, especially the diets people sometime suggest in message boards I think maybe my metabollism is way to slow and I cant take anything for it cuz im too young what do you suggest?
      Name: Fat
      Date: Mar. 31st, 2001





        Title: Re: Overweight Teen :-(

        Hey dude. Wassup? Does fatness make u so sad ha? Alright. U know, some people has a metabolismic problem about losing weight but very commonly it ends when you are over 20. I guess one of your big problems is the fun that your friends make about your fatness. U know, about this- the matter is not your fatness i think the matter is you let those guys make fun of you and when they see fatness is your weak point they just dont stop and go on doing that. If u dont stop this they will continue that even after you lose all your over-weight. They will find another thing to make fun of. When they do it, although if you become sad dont show it to guys. Just seem more funny. Reply them in the same way as "Hey guys im not fat, u r too slim like the ones in africa". Ull se, theyll soonly stop. About the weight problem, continue on your diets, make some calori calculations, go on weight-lifting and building muscles and youll see that you have a nice and muscular body some years later. Dont forget there r millions of ppl around the world like u. For now- try to live happy with ur fatness, fat guys r usually funny and seem to know everything. Relax dude, its not a big deal. Sorry for bad english. Take care..
        Name: Relax
        Date: Mar. 31st, 2001





          Title: Re: Overweight Teen :-(

          Okay, fist of all if you're 5"10 and 195lbs, that's not bad at all! I think it's great. Don't listen to what others say, even if it is hard, because then they can't feed on your insecurities. Be cool with yourself and soon the weight will drop. Hope everything goes great for you, good luck.
          Relax wrote:
          > Hey dude. Wassup? Does fatness make u so sad ha? Alright. U know, some people has a metabolismic problem about losing weight but very commonly it ends when you are over 20. I guess one of your big problems is the fun that your friends make about your fatness. U know, about this- the matter is not your fatness i think the matter is you let those guys make fun of you and when they see fatness is your weak point they just dont stop and go on doing that. If u dont stop this they will continue that even after you lose all your over-weight. They will find another thing to make fun of. When they do it, although if you become sad dont show it to guys. Just seem more funny. Reply them in the same way as "Hey guys im not fat, u r too slim like the ones in africa". Ull se, theyll soonly stop. About the weight problem, continue on your diets, make some calori calculations, go on weight-lifting and building muscles and youll see that you have a nice and muscular body some years later. Dont forget there r millions of ppl around the world like u. For now- try to live happy with ur fatness, fat guys r usually funny and seem to know everything. Relax dude, its not a big deal. Sorry for bad english. Take care..

          Name: it's okay
          Date: Apr. 2nd, 2001





            Title: Re: Overweight Teen :-(

            Hi.
            I just wanted to let you know that you should love who you are. If you don't love you, who will. Everyone is not meant to be a size 1, everyone is not meant to be a size 12. Variety is a spice of life. It takes a special person to love who they are and tell the world the same. I am probally sure people have been given this same advice before, but it will do no good if you don't believe it. Trust me I am speaking from experience. If all you depend on is the outer appearance and forget about the inner appearance what good will it do you to lose the weight. People will tell you things about yourself for the rest of your life and it will be up to you to take it with a grain of salt and move on or let it be a burden to you. Remember there is no such thing as a perfect person, the only thing that matters is how you view and love yourself.
            it's okay wrote:
            > Okay, fist of all if you're 5"10 and 195lbs, that's not bad at all! I think it's great. Don't listen to what others say, even if it is hard, because then they can't feed on your insecurities. Be cool with yourself and soon the weight will drop. Hope everything goes great for you, good luck.
            > Relax wrote:
            > > Hey dude. Wassup? Does fatness make u so sad ha? Alright. U know, some people has a metabolismic problem about losing weight but very commonly it ends when you are over 20. I guess one of your big problems is the fun that your friends make about your fatness. U know, about this- the matter is not your fatness i think the matter is you let those guys make fun of you and when they see fatness is your weak point they just dont stop and go on doing that. If u dont stop this they will continue that even after you lose all your over-weight. They will find another thing to make fun of. When they do it, although if you become sad dont show it to guys. Just seem more funny. Reply them in the same way as "Hey guys im not fat, u r too slim like the ones in africa". Ull se, theyll soonly stop. About the weight problem, continue on your diets, make some calori calculations, go on weight-lifting and building muscles and youll see that you have a nice and muscular body some years later. Dont forget there r millions of ppl around the world like u. For now- try to live happy with ur fatness, fat guys r usually funny and seem to know everything. Relax dude, its not a big deal. Sorry for bad english. Take care..

            it's okay wrote:
            > Okay, fist of all if you're 5"10 and 195lbs, that's not bad at all! I think it's great. Don't listen to what others say, even if it is hard, because then they can't feed on your insecurities. Be cool with yourself and soon the weight will drop. Hope everything goes great for you, good luck.
            > Relax wrote:
            > > Hey dude. Wassup? Does fatness make u so sad ha? Alright. U know, some people has a metabolismic problem about losing weight but very commonly it ends when you are over 20. I guess one of your big problems is the fun that your friends make about your fatness. U know, about this- the matter is not your fatness i think the matter is you let those guys make fun of you and when they see fatness is your weak point they just dont stop and go on doing that. If u dont stop this they will continue that even after you lose all your over-weight. They will find another thing to make fun of. When they do it, although if you become sad dont show it to guys. Just seem more funny. Reply them in the same way as "Hey guys im not fat, u r too slim like the ones in africa". Ull se, theyll soonly stop. About the weight problem, continue on your diets, make some calori calculations, go on weight-lifting and building muscles and youll see that you have a nice and muscular body some years later. Dont forget there r millions of ppl around the world like u. For now- try to live happy with ur fatness, fat guys r usually funny and seem to know everything. Relax dude, its not a big deal. Sorry for bad english. Take care..

            it's okay wrote:
            > Okay, fist of all if you're 5"10 and 195lbs, that's not bad at all! I think it's great. Don't listen to what others say, even if it is hard, because then they can't feed on your insecurities. Be cool with yourself and soon the weight will drop. Hope everything goes great for you, good luck.
            > Relax wrote:
            > > Hey dude. Wassup? Does fatness make u so sad ha? Alright. U know, some people has a metabolismic problem about losing weight but very commonly it ends when you are over 20. I guess one of your big problems is the fun that your friends make about your fatness. U know, about this- the matter is not your fatness i think the matter is you let those guys make fun of you and when they see fatness is your weak point they just dont stop and go on doing that. If u dont stop this they will continue that even after you lose all your over-weight. They will find another thing to make fun of. When they do it, although if you become sad dont show it to guys. Just seem more funny. Reply them in the same way as "Hey guys im not fat, u r too slim like the ones in africa". Ull se, theyll soonly stop. About the weight problem, continue on your diets, make some calori calculations, go on weight-lifting and building muscles and youll see that you have a nice and muscular body some years later. Dont forget there r millions of ppl around the world like u. For now- try to live happy with ur fatness, fat guys r usually funny and seem to know everything. Relax dude, its not a big deal. Sorry for bad english. Take care..

            Name: jazz
            Date: Apr. 2nd, 2001



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