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Title: Calories
i am 5'6 tall and 120 lbs.
i go to the gim twice a week, i eat only dinner and couple snaks during the day. But if i eat like a normal person 3 meals a day i gain a lot of weight. i just like to know how many calories is fine for me to stay how i am because i like it i look skinny but i feel good.
i am 5'6 tall and 120 lbs.
i go to the gim twice a week, i eat only dinner and couple snaks during the day. But if i eat like a normal person 3 meals a day i gain a lot of weight. i just like to know how many calories is fine for me to stay how i am because i like it i look skinny but i feel good.
Name: tina
Date: Mar. 26th, 2001
Date: Mar. 26th, 2001
Title: Re: Calories
If you go to soloflex.com there is a section that tells you how many calories you should be taking in everyday. It requires a little math but it is pretty simple. I'm not sure what the title was it was something about calorie in take or something- I think you can figure it out! Good Luck!
Name: JLT`
Date: Mar. 27th, 2001
Date: Mar. 27th, 2001
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