{else}
{/if}
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Title: Running I was wondering if you can give me tips on how i can train for a 6.2 mile run in may. Name: Teri Date: Mar. 26th, 2001 Title: Re: Running Well, not being familiar with what distance you feel comfortable with, I will suggest running the distance you are comfortable with at least 2-3 days a week. On a weekend day, try to pushout your distance in increments, always resting the next day so your body has a chance to recoup. This is how I trained for a marathon. Name: Matthew Date: Mar. 29th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |