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Title: Breastfeeding Diet And Exercise
I just had a baby in november and i am breastfeeding. It is very hard for me to go on a strict diet without it affecting my baby's milk. i was wondering if you can give me extra tips on what i can do besides eating fruits veggies and healthy stuff. Also i was wondering what i can do for exercises for the weight i've gained over my pregnancy. Mostly on my stomach. I've been running, and it's hard for me to get to the gym, me being a single parent.
I just had a baby in november and i am breastfeeding. It is very hard for me to go on a strict diet without it affecting my baby's milk. i was wondering if you can give me extra tips on what i can do besides eating fruits veggies and healthy stuff. Also i was wondering what i can do for exercises for the weight i've gained over my pregnancy. Mostly on my stomach. I've been running, and it's hard for me to get to the gym, me being a single parent.
Name: Teri
Date: Mar. 26th, 2001
Date: Mar. 26th, 2001
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