{else}
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Title: Sugar And Nutrtion Bars? 1.What is the difference between sugar grams and sugar alcohol grams? How much better is sugar alcohol for you? 2.What is the scoop on all the different nutrition bars? What kinds are the best and healthiest? Harvest grain Power bar, slim fast bar, atkins bar, luna bar, cliff bar, etc.? Name: Jlove Date: Mar. 24th, 2001 Title: Re: Sugar And Nutrtion Bars? To avoid repeating myself, I suggest you see my answer just below about sugar. I have never heard of "alcohol sugar." Can you tell me where I can read more about it? I use protein bars with a piece of fruit occasionally when I want a healthy snack. But I make sure I have a good balance between the protein and carbs. I don't want too much of either one. "TOO MUCH" depends on your philosophy. There are different ones floating around. My understanding is if you eat too many more carbohydrates (gram per gram)than protein, your body is more inclined to turn whatever you eat into fat. This all, of course, depends on the amount of daily activity you have and the number of calories consumed. Good luck. Name: Fit Guy Date: Mar. 25th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |