Title:
Weightlossi am walking for 30 mins daily.i need to lose massive weight as i am age 25, weight 70 kgs, height 5.1".
need advise on how to walk effectively.
1. Will walking fast help?
2. Walking medium pace for a long time will help?
3. After baby tummy tuck in as i've had a c-section 6 mths ago.
PLS, Pls HELP.
Name: shweta
Date: Mar. 24th, 2001