{else}
{/if}
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Title: What Can I Eat I'm a 14 year old swimmer and I would like to know what I can eat or drink before a meet so that my endurance doesnt let up. Also my days are usually very busy and i have little time to make myself anything healthy to eat. Anybody have any tips on quick snacks that are also healthy ? Name: sanders Date: Mar. 9th, 2001 Title: Re: What Can I Eat You should read : Nutrition For the Serious Athlete Check it out at Amazon or go to your local library. It should be there... At 14, you have a long athletic career ahead of you if you want it. Your first step to success is understanding how to fuel your body. Michael Sasek Synergetic Health http://www.synergetichealth.com Name: Michael Date: Mar. 10th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |