Click here to visit our active forum: (Fitness Forum)



Title: Losing My Period

Is it dangerous to not have your period?

Mine has gotten lighter and shorter as I've increasingly worked out and cut out fat. I do have low body fat percentage, but is that such a bad thing?

I feel fine. Lots of energy and what not.

Should I worry?


Name: Michelle
Date: Mar. 9th, 2001



    Title: Re: Losing My Period

    It is a very bad sign when you lose your period. You will lose a tremendous amount of bone mineral while you are not producing estrogen. This will cause you to have high fracture risk, especially later in life, but also will increase your current risk of stress fracture. By losing your period, your body has plainly decided that you do not have enough resources to support reproduction. This is NOT good, whether you want to become pregnant or not. Lower is not better when it comes to body fta...there is a lower threshold that you should not go under...losing your period is a classic sign that you have crossed that dangerous threshold.
    Name: karen
    Date: Mar. 9th, 2001


    Title: Re: Losing My Period

    It's something that happens to many woman, just call you doctor and let them know what is going on then you will know if you should be worried or not. Ok. Good luck :-)

    Date: Mar. 9th, 2001





      Title: Re: Losing My Period

      It is not by any means normal to stop menstruating. It is commonly caused by overexercise but that does NOT make it normal.


      Name: alison
      Date: Mar. 10th, 2001



| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |



Fitness Survey

Are you happy with your bathing suit body?




Deutsch Fitness Deutsch Fitness Forum Espanol Foro Italiano Italiano Forum Forum Francais Forum Francais Forum Francais Forum Francais Diet Plan BodyBuilding Training 中文 中文 Sport & Fitness
Deutsch Fitness Deutsch Fitness Forum Español Fitness Italiano Fitness Italiano Fitness Forum Français Fitness Français Fitness Türkçe Fitness Türkçe Fitness Weight Loss Forum BodyBuilding Fitness Forum 中文 Fitness Sport and Fitness