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Title: How Can I Lose Twenty Lb.s In Two Months>? Name: sarah Date: Mar. 7th, 2001 Title: Re: How Can I Lose Twenty Lb.s In Two Months>? you can go to the bathroom a lot of times and fock you there because it is imposible. Name: lion Date: Mar. 7th, 2001 Title: Re: How Can I Lose Twenty Lb.s In Two Months>? It is NOT imposible. In fact I lost 30 lbs in 2 months it probably wasn't that good for me. But I did it. In fact over a 4 month period I've lost a total of 62 lbs. The first 20 were really kinda easy. probably alot of water weight too. Here's what I did. First I stoped drinking anything other than distilled water. I drank some iced tea, but I made it with distilled water. Second. I got a TON of bacon and eggs. A TON. For breakfast I ate 10 stips beacon, 4 egg omlette with cheese. Forget lunch. totally. For lunch time I walk 4-5 miles. Dinner I eat cold cuts. ham, turkey, salami, peperoni, roast beef. in total probably 1/2 lb. To suppliment this insane menu, I take a but load of vitamins. A good daily multi, like radiance. The niacin, niacinimide, chromium picolonate, ester C (4000mg),antioxidants, vit E, and Magnesium gloconate (or something like that). It sound ridiculace I know but it's worked so far. My tri-glicerides, and cholesterol levels are finally in acceptable ranges, and my blood pressure is excellent for the first time in my life. Kidney and liver function tests are all very good too, so don't even start with that. The protien diet regiment works wonders, don't listen to the critics. Name: Raleigh Date: Mar. 8th, 2001 Title: Re: How Can I Lose Twenty Lb.s In Two Months>? If you try this you need to check with your doctor first, it doesn't work for everyone and most gain the weight loss back. It's better to just exercise and eat healthy, low calories and fat. Do not skip meals, that is very unhealthy and it want help you. One to two pounds a week is losing healthly and that is what's important here. It took me four months to lose 24 pounds after having my kids and a year longer it is taking me a little later. Whatever you decide please check with your doctor first! Date: Mar. 9th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |