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Title: Eggs
Someone help a debate between me and a colleague..Which has more protein, eggs or egg whites????
Someone help a debate between me and a colleague..Which has more protein, eggs or egg whites????
Name: Christine
Date: Mar. 6th, 2001
Date: Mar. 6th, 2001
Title: Re: Eggs
Name: BeStrong
Date: Mar. 6th, 2001
Date: Mar. 6th, 2001
Title: Re: Eggs
Whole Eggs.
Egg yolk contains protein and egg white contains protein, so whole eggs contain more protein than egg whites alone.
The yolk of the egg contains about the same amount of protein as the egg white, but the yolk is much higher in vitamins and minerals.
Name: BeStrong
Date: Mar. 6th, 2001
Date: Mar. 6th, 2001
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