Fitness.com
Advertisement
{if SQLDEBUG} {else} {/if}
Click here to visit our active forum: (Fitness Forum)



Title: ~*HeLp NOw~*

I am 15 and a fershman in high school. I do varsity cross country, swimming, n track. I am thin. I was 120 plb at 5'6 during cross country season n very happy with that./ I ate 3 meals a day sometimes a snack always ate breakfast, and ate bery good( grains n fruit 4 b-fast, only fruits for lunch n carbs n proteins for dinner) But because of swimming making me so hungry during that season. So i ate worse n gained a little muscle but gained about 15 lbs. Track season has started n i have lost maybe 5. I am now giving up all snack foods n snack basically n trying to get my routine of extra workout after practice in! why am i not losing weight? how cnai safelyt n still have energy needed to run long distance! I have about a month to do this! ny help woudl be appreciated thanx!

Date: Mar. 3rd, 2001



    Title: Re: ~*HeLp NOw~*

    Here's a quick guess for you. You say that you're 15? chances are you're still growing. remember that fat isn't the only thing that contributes to your weight. muscle and bone do too. If your bodyfat levels haven't really increased you're probably just be growing.
    Name: skallies
    Date: Mar. 8th, 2001


    Title: Re: ~*HeLp NOw~*

    don't worry about losing weight.your body is starving with the little you eat and all the exercise you do. just increase your calorie intake-but do it healthy. At 120 for your height-you're almost underweight.
    Name: Kathryn
    Date: Mar. 9th, 2001



| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |




Deutsch Fitness Deutsch Fitness Forum Espanol Foro Italiano Italiano Forum Forum Francais Forum Francais Forum Francais Forum Francais Diet Plan Training 中文 中文 Health & Fitness Blog Sport & Fitness
Deutsch Fitness Deutsch Fitness Forum Español Fitness Italiano Fitness Italiano Fitness Forum Français Fitness Français Fitness Türkçe Fitness Türkçe Fitness Weight Loss Forum BodyBuilding Fitness Forum 中文 Fitness Health and Fitness Blog Sport and Fitness

Fitness Survey

What Olympic athlete are you cheering on at the 2010 Winter Olympics?

  • Canadian Freestyle Skiier Jackie Brown
  • Norway's Ole Einar Bjorndalen for Biathlon
  • Chinese Speed Skater Lee Ho Suk
  • American Speed Skater Shani Davis
  • Canadian Figure Skater Patrick Chan
  • Britain's Curler Eve Muirhead

Vote