{else}
{/if}
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Title: Calories For Weight Gain what type of calorie diet should a 14 year old that weighs 76 lbs have if they want to gain weight? How many calories per day? Name: adam Date: Mar. 2nd, 2001 Title: Re: Calories For Weight Gain Adam, You need about 2800-3000 calories per day. 6-11 servings from the Bread Group, 2-4 servings of Fruit, 3-5 servings of Vegetables, 5-7oz of Meat, and 3 servings of Milk each day. And be sure to get some exercise. Do something you enjoy!! Good luck. Name: Susie Date: Mar. 7th, 2001 Title: Re: Calories For Weight Gain WE WANT TO GAIN WEIGHT AND BODY MUSCLES Name: AMRINDERJEET SINGH Date: Mar. 9th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |