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Title: Habits
i have had bad eating habits for the past year. i took in a maximum of 900 cals in a day. i worked out on top of that too. needless to say i lost quite a bit of weight. now, a year later, i'm trying to eat better. i still work out, but now i take in 1800 cals. i've put on around 5 lbs and was wondering if eventually, once my body gets used to this new eating habit, my weight will fall again. i really want to stay at 117 or so. i'm 5'2 and weigh around 122-125 lbs. please help me out. i also drink tons of water, so i think that might add a little weight too. thanks
i have had bad eating habits for the past year. i took in a maximum of 900 cals in a day. i worked out on top of that too. needless to say i lost quite a bit of weight. now, a year later, i'm trying to eat better. i still work out, but now i take in 1800 cals. i've put on around 5 lbs and was wondering if eventually, once my body gets used to this new eating habit, my weight will fall again. i really want to stay at 117 or so. i'm 5'2 and weigh around 122-125 lbs. please help me out. i also drink tons of water, so i think that might add a little weight too. thanks
Name: Lizz
Date: Feb. 28th, 2001
Date: Feb. 28th, 2001
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