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Title: Weight Loss
Hi,
I just started working out (6-7 times per week aerobics or excersise bike) and eating healthy. I also drink about 1/2 gallon of water per day. I have a pretty muscular build and I want to know what is the best way to trim the fat and maintain the muscle underneath, and how long will it take to see some results?
Hi,
I just started working out (6-7 times per week aerobics or excersise bike) and eating healthy. I also drink about 1/2 gallon of water per day. I have a pretty muscular build and I want to know what is the best way to trim the fat and maintain the muscle underneath, and how long will it take to see some results?
Name: Angel
Date: Feb. 26th, 2001
Date: Feb. 26th, 2001
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