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Title: It Must Be The Weather !
you guys wont believe this , iam going through a sweet splurge for two days now , i have found myself wanting to eat candy & cookies this is very out of the ordinary for me, iam a very health eater and exersice 5 days a week what is going on , my only reason for this behavior is ( it must be the weather ????? anyone have any suggestions or quick fix ideas ......
you guys wont believe this , iam going through a sweet splurge for two days now , i have found myself wanting to eat candy & cookies this is very out of the ordinary for me, iam a very health eater and exersice 5 days a week what is going on , my only reason for this behavior is ( it must be the weather ????? anyone have any suggestions or quick fix ideas ......
Name: linda
Date: Feb. 23rd, 2001
Date: Feb. 23rd, 2001
Title: Re: It Must Be The Weather !
I have this problem too. I feel I should be eating ice cream as soon as the weather warms up. Try eating more sweet fruit, like strawberries. Thats is what I do when i get the urge. It helps to offset the craving. Natural sugar is better than the artificial stuff in cookies!
linda wrote:
> you guys wont believe this , iam going through a sweet splurge for two days now , i have found myself wanting to eat candy & cookies this is very out of the ordinary for me, iam a very health eater and exersice 5 days a week what is going on , my only reason for this behavior is ( it must be the weather ????? anyone have any suggestions or quick fix ideas ......
Name: Caroline
Date: Feb. 23rd, 2001
Date: Feb. 23rd, 2001
Title: Re: It Must Be The Weather !
I am going through a suger thing right now where i crave it. It happens every winter to me. I believe it is the lack of light. I find that if i have one bad day its ok, i get back on track the next day. I try not to beat myself up about it. Also if i eat protein with carbs and eat every 3-4 hours it curbs the sugar cravings. Also chewing gum for me helps satisfy the cravings too.
Caroline wrote:
> I have this problem too. I feel I should be eating ice cream as soon as the weather warms up. Try eating more sweet fruit, like strawberries. Thats is what I do when i get the urge. It helps to offset the craving. Natural sugar is better than the artificial stuff in cookies!
> linda wrote:
> > you guys wont believe this , iam going through a sweet splurge for two days now , i have found myself wanting to eat candy & cookies this is very out of the ordinary for me, iam a very health eater and exersice 5 days a week what is going on , my only reason for this behavior is ( it must be the weather ????? anyone have any suggestions or quick fix ideas ......
Name: kathy s
Date: Feb. 24th, 2001
Date: Feb. 24th, 2001
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