{else}
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Title: It Must Be The Weather ! you guys wont believe this , iam going through a sweet splurge for two days now , i have found myself wanting to eat candy & cookies this is very out of the ordinary for me, iam a very health eater and exersice 5 days a week what is going on , my only reason for this behavior is ( it must be the weather ????? anyone have any suggestions or quick fix ideas ...... Name: linda Date: Feb. 23rd, 2001 Title: Re: It Must Be The Weather ! I have this problem too. I feel I should be eating ice cream as soon as the weather warms up. Try eating more sweet fruit, like strawberries. Thats is what I do when i get the urge. It helps to offset the craving. Natural sugar is better than the artificial stuff in cookies! linda wrote: > you guys wont believe this , iam going through a sweet splurge for two days now , i have found myself wanting to eat candy & cookies this is very out of the ordinary for me, iam a very health eater and exersice 5 days a week what is going on , my only reason for this behavior is ( it must be the weather ????? anyone have any suggestions or quick fix ideas ...... Name: Caroline Date: Feb. 23rd, 2001 Title: Re: It Must Be The Weather ! I am going through a suger thing right now where i crave it. It happens every winter to me. I believe it is the lack of light. I find that if i have one bad day its ok, i get back on track the next day. I try not to beat myself up about it. Also if i eat protein with carbs and eat every 3-4 hours it curbs the sugar cravings. Also chewing gum for me helps satisfy the cravings too. Caroline wrote: > I have this problem too. I feel I should be eating ice cream as soon as the weather warms up. Try eating more sweet fruit, like strawberries. Thats is what I do when i get the urge. It helps to offset the craving. Natural sugar is better than the artificial stuff in cookies! > linda wrote: > > you guys wont believe this , iam going through a sweet splurge for two days now , i have found myself wanting to eat candy & cookies this is very out of the ordinary for me, iam a very health eater and exersice 5 days a week what is going on , my only reason for this behavior is ( it must be the weather ????? anyone have any suggestions or quick fix ideas ...... Name: kathy s Date: Feb. 24th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |