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Title: Forget All Those Diets forget the diets and slim fast junk that stuff is a ploy to take your money. its not healthy and its not teaching you how to eat, The best diet in the world and they cant sell it to you its free.. eat healthy exercise& stop eating all that junk food , forget the chocolate , candy and chips those companys are making a fortune off you, they are making money to keep you fat and tired , thats what that comfort food does.It doesnt help you feel better. Dont you want to feel better for life , contact me and i can teach you how to look and feel better , with in 1 month you will be on you way to a happier healthier life Name: Linda Date: Feb. 19th, 2001 Title: Re: Forget All Those Diets I am 70 pounds over weight and have recently started working out and trying to eat healthy. I have been on a rollercoaster for 10 years and about to turn 40 years old. I need help! Name: Rosie Gonzales Date: Feb. 20th, 2001 Title: Re: Forget All Those Diets I am 19 years old and about 50 lb's over weight and I need a drastic change. Please tell me what to do. I have been working out everyday and eating very healthy and I work at a hospital that is non-stop running. What is going on with this? I would really appreciate some help! Thanks Bunches! Name: Amy Daniels Date: Feb. 20th, 2001 Title: Re: Forget All Those Diets Amy, When you work out, do you really put all you got into it? You really have to get your heart rate up really fast, and make yourself sweat. Sweat is a good thing when you're working out. You should maybe pick up a Fitness magazine and use tips from there...they're awesome. And it feels really good too! Make it burn and hurt! That's when you know your workout i working! I know you can do it, just be patient, and don't you ever give up, girl! =) Diana Amy Daniels wrote: > I am 19 years old and about 50 lb's over weight and I need a drastic change. Please tell me what to do. I have been working out everyday and eating very healthy and I work at a hospital that is non-stop running. What is going on with this? I would really appreciate some help! Thanks Bunches! Amy Daniels wrote: > I am 19 years old and about 50 lb's over weight and I need a drastic change. Please tell me what to do. I have been working out everyday and eating very healthy and I work at a hospital that is non-stop running. What is going on with this? I would really appreciate some help! Thanks Bunches! Amy Daniels wrote: > I am 19 years old and about 50 lb's over weight and I need a drastic change. Please tell me what to do. I have been working out everyday and eating very healthy and I work at a hospital that is non-stop running. What is going on with this? I would really appreciate some help! Thanks Bunches! Amy Daniels wrote: > I am 19 years old and about 50 lb's over weight and I need a drastic change. Please tell me what to do. I have been working out everyday and eating very healthy and I work at a hospital that is non-stop running. What is going on with this? I would really appreciate some help! Thanks Bunches! Amy Daniels wrote: > I am 19 years old and about 50 lb's over weight and I need a drastic change. Please tell me what to do. I have been working out everyday and eating very healthy and I work at a hospital that is non-stop running. What is going on with this? I would really appreciate some help! Thanks Bunches! Amy Daniels wrote: > I am 19 years old and about 50 lb's over weight and I need a drastic change. Please tell me what to do. I have been working out everyday and eating very healthy and I work at a hospital that is non-stop running. What is going on with this? I would really appreciate some help! Thanks Bunches! Amy Daniels wrote: > I am 19 years old and about 50 lb's over weight and I need a drastic change. Please tell me what to do. I have been working out everyday and eating very healthy and I work at a hospital that is non-stop running. What is going on with this? I would really appreciate some help! Thanks Bunches! Amy Daniels wrote: > I am 19 years old and about 50 lb's over weight and I need a drastic change. Please tell me what to do. I have been working out everyday and eating very healthy and I work at a hospital that is non-stop running. What is going on with this? I would really appreciate some help! Thanks Bunches! Amy Daniels wrote: > I am 19 years old and about 50 lb's over weight and I need a drastic change. Please tell me what to do. I have been working out everyday and eating very healthy and I work at a hospital that is non-stop running. What is going on with this? I would really appreciate some help! Thanks Bunches! Amy Daniels wrote: > I am 19 years old and about 50 lb's over weight and I need a drastic change. Please tell me what to do. I have been working out everyday and eating very healthy and I work at a hospital that is non-stop running. What is going on with this? I would really appreciate some help! Thanks Bunches! Amy Daniels wrote: > I am 19 years old and about 50 lb's over weight and I need a drastic change. Please tell me what to do. I have been working out everyday and eating very healthy and I work at a hospital that is non-stop running. What is going on with this? I would really appreciate some help! Thanks Bunches! Name: Diana Date: Feb. 22nd, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |