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Title: Loose Weight & Get Fit !!! Hi , people i found a great way to loose weight and not have to eat carrot sticks and diet bars .. cut your carbs by 50% eat high protien , steak , chix fish , cheese, sandwich meats eggwhites all you want and dont be afraid to eat the greasy stuff, bacon , ham sausage& butter . It has done wonders for me .I dont eat bread to much and rarly eat rice& pasta its a once a month thing for mei replace these things with fresh steamed veggies,you do have to sacrafice those yummy things i have lost 20lbs and dont feel hungry at all ever. my friends dont understand how i can be thin and eat so much. The most important thing i do which has completly change the look of my body EXERCISE once you do it there is no going back its completly addicting. i dont live to workout ,i workout to live iam happier,healthier try it people, your going to love the way you look & feel ...") Name: linda Date: Feb. 19th, 2001 Title: Linda can you please e-mail me any advice about fitness and losing weight?Please. Truly, Clarisa A. Name: Clarisa Alderete Date: Feb. 20th, 2001 Title: Linda can you please e-mail me any advice about fitness and losing weight?Please. Truly, Clarisa A. Name: Clarisa Alderete Date: Feb. 20th, 2001 Title: Fitness If you'll need help with being fit all you have to do is . At least go outside and work on the garden or the yard. Go jogging just drink plending of water and maybe some juice. But don't be lazy. Name: CLARISA ALDERETE Date: Feb. 20th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |