EN
Follow us on
Exercise Search Advanced Options
Click on either of the images above to find exercises by their muscle group
Search Hide Options
Click here to
visit our active forum: (Fitness Forum)
Title: ACID Reflux Disease
I have acid relfux disease which limits my diet. I can only eat high starch and carb items such as, potatoes, bread, and pasta. I can't eat any fresh fruits or veggies. I excerise regularly is there anything I can do to lose weight based on my diet?
I have acid relfux disease which limits my diet. I can only eat high starch and carb items such as, potatoes, bread, and pasta. I can't eat any fresh fruits or veggies. I excerise regularly is there anything I can do to lose weight based on my diet?
Name: Scott
Date: Feb. 19th, 2001
Date: Feb. 19th, 2001
Title: Re: ACID Reflux Disease
Have never heard of this disease, but this is a tough one i suggest drinking lots of water and try to get your carb intake from the healthy carbs , potatoes, veggies things like theseyou should ask your doc. if there is things you can subsitute instead of pasta and junk food, i hope you are getting plenty of exercise with that hearty carb intake ...
Name: linda
Date: Feb. 19th, 2001
Date: Feb. 19th, 2001
Title: Re: ACID Reflux Disease
I have acid reflux also. I started the Body For Life Challenge 2 weeks ago and feel much better. Can you have dairy products? Try to prepare your protien with less fat. I think that is the key to my improvement. I find when I cheat and have high fat meals that is when I feel my worst. Good luck!
Scott wrote:
> I have acid relfux disease which limits my diet. I can only eat high starch and carb items such as, potatoes, bread, and pasta. I can't eat any fresh fruits or veggies. I excerise regularly is there anything I can do to lose weight based on my diet?
Name: Michelle
Date: Feb. 22nd, 2001
Date: Feb. 22nd, 2001
Title: Re: ACID Reflux Disease
I experienced Acid Reflux, and was on previcid to aleviate the symptoms. I then went on a low carb diet and I stopped having the symptoms. I was able to stop taking previcid as well. This was very shocking, as my symptoms were extremely severe. I have a feeling that I was ingesting too much sugar, either in it's pure form, or through carbs (because carbs break down into sugar in the digestion process). You might want to try a low carb diet..it works miracles! Good luck!
Name: Amy
Date: Feb. 24th, 2001
Date: Feb. 24th, 2001
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |
