{else}
{/if}
Click here to
visit our active forum: (Fitness Forum)
 |
Title: ACID Reflux Disease I have acid relfux disease which limits my diet. I can only eat high starch and carb items such as, potatoes, bread, and pasta. I can't eat any fresh fruits or veggies. I excerise regularly is there anything I can do to lose weight based on my diet? Name: Scott Date: Feb. 19th, 2001 Title: Re: ACID Reflux Disease Have never heard of this disease, but this is a tough one i suggest drinking lots of water and try to get your carb intake from the healthy carbs , potatoes, veggies things like theseyou should ask your doc. if there is things you can subsitute instead of pasta and junk food, i hope you are getting plenty of exercise with that hearty carb intake ... Name: linda Date: Feb. 19th, 2001 Title: Re: ACID Reflux Disease I have acid reflux also. I started the Body For Life Challenge 2 weeks ago and feel much better. Can you have dairy products? Try to prepare your protien with less fat. I think that is the key to my improvement. I find when I cheat and have high fat meals that is when I feel my worst. Good luck! Scott wrote: > I have acid relfux disease which limits my diet. I can only eat high starch and carb items such as, potatoes, bread, and pasta. I can't eat any fresh fruits or veggies. I excerise regularly is there anything I can do to lose weight based on my diet? Name: Michelle Date: Feb. 22nd, 2001 Title: Re: ACID Reflux Disease I experienced Acid Reflux, and was on previcid to aleviate the symptoms. I then went on a low carb diet and I stopped having the symptoms. I was able to stop taking previcid as well. This was very shocking, as my symptoms were extremely severe. I have a feeling that I was ingesting too much sugar, either in it's pure form, or through carbs (because carbs break down into sugar in the digestion process). You might want to try a low carb diet..it works miracles! Good luck! Name: Amy Date: Feb. 24th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |