{else}
{/if}
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Title: Gaining Muscle Weight I trying to gain muscle weight and have not found the right method of doing so yet. Does anyone know what's a good way to gain weight(either by supplements or certain foods) Name: Ethan Date: Feb. 6th, 2001 Title: Re: Gaining Muscle Weight ALOT of protein. Ethan wrote: > I trying to gain muscle weight and have not found the right method of doing so yet. > Does anyone know what's a good way to gain weight(either by supplements or certain foods) Name: Miriah Date: Feb. 6th, 2001 Title: Re: Gaining Muscle Weight I know come poeple who r tryin to do the same thing. Mirah was right. Alot of protein and also weight training. So some cardiovascular work like taeboe ( helps) but u need to be running a little also. Easting things such as fish w/ pasta n LOTS of penut butter n jelly sandwiches r good. Also power bars, or other kind of energy bars are jam packed w. proten n fill u up ! hope i helped a little let me knwo how u r doing! Name: Katie Date: Feb. 25th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |