{else}
{/if}
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Title: HELP! Dear fitness.com, I need help. I am 12 years old and in strong need of help to train my upper body and abs. Though all fitness workout programs I have seen are for 13 or older. Sometimes even 16. But I want to get in shape by summer so I don't look fat in my swim suit. Please help! Caitie Name: Caitie Date: Feb. 2nd, 2001 Title: Re: HELP! Caitie, you are 12 in case you forgot. You are not supposed to be worried about looking fat in your swimsuit. I am sure you are going to look great no matter what. If you really need to do this, have your parents ask your doctor what is a good workout for you. Caitie wrote: > Dear fitness.com, > I need help. I am 12 years old and in strong need of help to train my upper body and abs. Though all fitness workout programs I have seen are for 13 or older. Sometimes even 16. But I want to get in shape by summer so I don't look fat in my swim suit. > > Please help! > Caitie Name: Cindy Date: Feb. 3rd, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |