EN
Follow us on
Exercise Search Advanced Options
Click on either of the images above to find exercises by their muscle group
Search Hide Options
Click here to
visit our active forum: (Fitness Forum)
Title: Metabolism Slows - Low Calories
I have what I believe is an interesting question. I have read many times if a person restricts their calorie intake too much the body may think it needs to go into preservation mode and lower the body's metabolism thus defeating the intent of the person to lose weight. Suppose a person doesn't decrease their calorie intake but instead does aerobic exercises amounting to 1000 calories. Is the body going to think it needs to go into preservation mode and lower the body's metabolism?
I have what I believe is an interesting question. I have read many times if a person restricts their calorie intake too much the body may think it needs to go into preservation mode and lower the body's metabolism thus defeating the intent of the person to lose weight. Suppose a person doesn't decrease their calorie intake but instead does aerobic exercises amounting to 1000 calories. Is the body going to think it needs to go into preservation mode and lower the body's metabolism?
Name: Ken Baldwin
Date: Feb. 2nd, 2001
Date: Feb. 2nd, 2001
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |
