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Title: Contolling Eating When Your On The Rag i have a problem with controlling my hunger and eating when i'm having my period. does anyone know any tricks to prevent this awful habit? Name: xxxje Date: Feb. 1st, 2001 Title: Re: Contolling Eating When Your On The Rag Drink tons of water. It's a must. Wheneve I'm feeling hungry I simply eat fruit and cottage cheese or munch on baby carrots. I'm a college student, so I normally carry some carrots and triscuits to class with me. Then I find myself not getting hungry during the course of the day. But gettting lots of water is the key. Good luck! xxxje wrote: > i have a problem with controlling my hunger and eating when i'm having my period. > does anyone know any tricks to prevent this awful habit? Name: cara Date: Feb. 4th, 2001 Title: Re: Contolling Eating When Your On The Rag I think a lot of women have this problem. It probably seems worse at the time due to the fact that your moods are crazy,too. I think you might actually need a little more food when you have your period(no more than 300 calories). Don't beat yourself up about it. cara wrote: > Drink tons of water. It's a must. Wheneve I'm feeling hungry I simply eat fruit and cottage cheese or munch on baby carrots. I'm a college student, so I normally carry some carrots and triscuits to class with me. Then I find myself not getting hungry during the course of the day. But gettting lots of water is the key. Good luck! > xxxje wrote: > > i have a problem with controlling my hunger and eating when i'm having my period. > > does anyone know any tricks to prevent this awful habit? Name: Kristin Date: Feb. 6th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |