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Title: Stomach Bloating Hello, I am 36 years old and have never had kids, yet I have this pooch. What can I do to get back my flat stomach. I feel like I am always bloated. Do you think it is carb related? Please help. Name: Lisa Date: Jan. 31st, 2001 Title: Re: Stomach Bloating Lisa, I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Name: Debbie Date: Feb. 6th, 2001 Title: Re: Stomach Bloating O.k. Here is my experience. I am 40 years olds. I"ve had 2c-sections. I thought i would NEVER get rid of my pooch. Here is what i have found to help me. 1.Cut out all bread and starches,esp white bread. 2. eat pasta only during lunch, never at dinner. 3. do not eat anything after dinner, or 4 hours before going to bed, that's the real hard one. If you need help with that one, try drinking water every time you have the need to snack, or have a fruit. 4. Birth-control pills, they do give you alittle bit of bloat, so if you are on them that is a point against you. 5. excercise those abs. that's all i can think of what has helped me. I used to weigh 120 with a lot of bloat. I tried all these things, i know weigh 114. My belly is not as puffy and I have been working my abs and they feel and look tighter. BUT, I also stopped taking birth- control pills, my weight went to 110, and my tummy was really flat. But because of medical reasons, I had to go back on them and now I weigh 114, and my tummy isn't as flat. BUT< iam not going to let this beat me, i started a new excercise regimen that really kicks butt in the abs. and I HOpe by summer the rest of the bloat is gone. Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some wa Name: isa Date: Feb. 6th, 2001 Title: Re: Stomach Bloating O.k. Here is my experience. I am 40 years olds. I"ve had 2c-sections. I thought i would NEVER get rid of my pooch. Here is what i have found to help me. 1.Cut out all bread and starches,esp white bread. 2. eat pasta only during lunch, never at dinner. 3. do not eat anything after dinner, or 4 hours before going to bed, that's the real hard one. If you need help with that one, try drinking water every time you have the need to snack, or have a fruit. 4. Birth-control pills, they do give you alittle bit of bloat, so if you are on them that is a point against you. 5. excercise those abs. that's all i can think of what has helped me. I used to weigh 120 with a lot of bloat. I tried all these things, i know weigh 114. My belly is not as puffy and I have been working my abs and they feel and look tighter. BUT, I also stopped taking birth- control pills, my weight went to 110, and my tummy was really flat. But because of medical reasons, I had to go back on them and now I weigh 114, and my tummy isn't as flat. BUT< iam not going to let this beat me, i started a new excercise regimen that really kicks butt in the abs. and I HOpe by summer the rest of the bloat is gone. Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Debbie wrote: > Lisa, > I, too am in the same position as you. I am also 36, used to have a flat stomach and now ALWAYS feel bloated and have the pot belly that you describe. I have tried increasing my water intake, adding protein, and have now started on an over the counter carbohydrate "cutter" to see if that will help. I believe that in some way it is all carb-related since I tend to crave them, yet do not eat them in excess. I only wish I had an answer for both of us. Can anyone out there help? Name: isa Date: Feb. 6th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |