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Title: Cretine

I heard cretine has its bad points to it. it can cause cancer but if you really look at it what doesn't. I know for a fact that if you take cretine with water it has more effect on you then if you were to take it with juice. it goes straight to your muscles and causes you to give you more energy so that you can have a good work out. but for it to have a good effect you need to have a good exerciseing schedule and a nutrional balance diet. Whats good for me might not be good for you. Ask your doctor for advice before you take any kind of supplement.
Name: kalola
Date: Jan. 27th, 2001

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