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Title: Mega Mass

Hi,
I am 5'6 weigh 115 lbs. I have just started bodybuilding ,about 2 weeeks.
I have a skinny body should I use mega mass to gain mass though ppl. tell me not to use it now. What should I do to gain mass and weight fast but making it safe for my body too.

Thanks in advance
Name: Raj
Date: Jan. 26th, 2001



    Title: Re: Mega Mass

    Hi Raj,
    Eat as many calories as you can. If you have to take a supplement to do that, then so be it. Work your tail off in the gym (without overtraining email me at nickortego@yahoo.com for more details, eat your tail off, and rest all that you can. That is how you gain muscle mass.
    Thank you,
    Nick Ortego
    Raj wrote:
    > Hi,
    > I am 5'6 weigh 115 lbs. I have just started bodybuilding ,about 2 weeeks.
    > I have a skinny body should I use mega mass to gain mass though ppl. tell me not to use it now. What should I do to gain mass and weight fast but making it safe for my body too.
    >
    > Thanks in advance

    Name: Nick Ortego
    Date: Jan. 26th, 2001



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