{else}
{/if}
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Title: Belly Problem hello! i am on a diet and i work out. I have lost weight, but i notice i still have a belly, not matter how skinny i get. on my workouts i include cardio and ab exceicises. can someone tell me what foods to stay away from to get my belly flat? Thanks!! Name: Laura Date: Jan. 26th, 2001 Title: Re: Belly Problem you probably not doing the right abs exercise try to do some legs raise exercise, doing them very slowly and the most important do not forget to breath in and out. goog luck! Laura wrote: > hello! > i am on a diet and i work out. I have lost weight, but i notice i still have a belly, not matter how skinny i get. on my workouts i include cardio and ab exceicises. can someone tell me what foods to stay away from to get my belly flat? > > Thanks!! Date: Jan. 28th, 2001 Title: Re: Belly Problem hello, i think that you should try to get a few kick boxing classes in there. it worked for me and i got great resuls, fast too. if you have a hard time getting into it, just go at your own pace untill you get used to it a bit. good luck > you probably not doing the right abs exercise try to do some legs raise exercise, doing them very slowly and the most important do not forget to breath in and out. goog luck! > Laura wrote: > > hello! > > i am on a diet and i work out. I have lost weight, but i notice i still have a belly, not matter how skinny i get. on my workouts i include cardio and ab exceicises. can someone tell me what foods to stay away from to get my belly flat? > > > > Thanks!! Name: Claudia Pinto Date: Jan. 28th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |