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Title: Peanut Butter
is peanut butter healthy. Should it be part of a regular diet
is peanut butter healthy. Should it be part of a regular diet
Name: Lu
Date: Jan. 18th, 2001
Date: Jan. 18th, 2001
Title: Re: Peanut Butter
Peanut butter is quite high in fat, but I believe that there are nutritional benefits to be gained from the peanuts. I am sure that a small amount spread on your favourite bread if consumed within a balanced diet will not cause too many problems. Just be careful how thickly you spread it, and maybe there is no need for butter as well.
Lu wrote:
> is peanut butter healthy. Should it be part of a regular diet
Name: Jen
Date: Jan. 18th, 2001
Date: Jan. 18th, 2001
Title: Re: Peanut Butter
peanut butter is great to eat. it is fairly high in fat however, it is all "good" fat. it also very high in protein!
Name: Kathryn
Date: Jan. 19th, 2001
Date: Jan. 19th, 2001
Title: Re: Peanut Butter
peanut butter is great to eat. it is fairly high in fat however, it is all "good" fat. it also very high in protein!
Name: Kathryn
Date: Jan. 19th, 2001
Date: Jan. 19th, 2001
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