{else}
{/if}
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Title: Creatine I have a question regarding creatine: does Gatorade (when consumed immediately after work-out) in any way alter the grape juice + creatine mixture? I drink Gatorade immediately following the gym to sooth the electrocyte activity in my muscles. Without drinking Gatorade first, the grape juice / creatine mixture always comes back up about as quickly as it goes down, if you know what I mean. But does this alter my creatine intake? So I may even need an alternative to grape juice -- does apple juice work as well with creatine? Name: Brian Fergel Date: Jan. 4th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |