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Title: Hi I'm a smoker ...is it true that i losing vitamine c.. i smoke from 10 to 15 aday (lightes)... If yes What can i do. I can't quit smoking. Name: sufian Date: Jan. 4th, 2001 Title: Re: Hi Quit smoking.... There is nothing which comes close to counteracting the effect of smoking... But if you wish to continue with that risk, then I'd strongly recommend you make sure all your other health habits are top-notch. Get all your servings of fruits and vegetables in. Exercise regularly, etc.... There's a reason this sounds preachy.. it's so clear when it comes to smoking. Bad. Name: steve Date: Jan. 5th, 2001 Title: Re: Hi In this day and age I think worrying about loosing vitamin c if you smoke is not a concern at all. You should worry more about loosing a good portion of your healthy life! sufian wrote: > I'm a smoker ...is it true that i losing vitamine c.. > i smoke from 10 to 15 aday > (lightes)... > If yes What can i do. > I can't quit smoking. Name: JoAnnV Date: Jan. 5th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |