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Title: How Can I Gain Weight?
Theres so much information about how to lose weight out there and nothing on how to gain weight. I've tried stuffing my self full of all kinds of food but it just dosent seem to help. I'm looking for any ideas of what I can do and would appreciate your help. Thanks Tommy
Theres so much information about how to lose weight out there and nothing on how to gain weight. I've tried stuffing my self full of all kinds of food but it just dosent seem to help. I'm looking for any ideas of what I can do and would appreciate your help. Thanks Tommy
Name: Tommy
Date: Jan. 1st, 2001
Date: Jan. 1st, 2001
Title: Re: How Can I Gain Weight?
Okay, eat as much protein as you can. The advisable amount would be to divide your body weight by six and eat that number in grams of protein approximately every three hours (six meals a day = your body weight in grams of protein). And since you have an incredibly fast metabolism, I would only say to eat as much carbs as you can. Pig out, man! I wish I had that problem...
Name: Dr. Hugh G. Rection
Date: Jan. 4th, 2001
Date: Jan. 4th, 2001
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