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Title: Ab Nutrition
Hi
My top goal in exercising is getting really nice abdominal muscles. I think my training is fine, and I'd like to know what I should eat and not eat when it comes up to abs. Please don't tell me about food groups, just give me exemples for foods which I need and don't need to eat.
Thanks Alot
Tal
Hi
My top goal in exercising is getting really nice abdominal muscles. I think my training is fine, and I'd like to know what I should eat and not eat when it comes up to abs. Please don't tell me about food groups, just give me exemples for foods which I need and don't need to eat.
Thanks Alot
Tal
Name: Tal
Date: Jan. 1st, 2001
Date: Jan. 1st, 2001
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