EN
Follow us on
Exercise Search Advanced Options
Click on either of the images above to find exercises by their muscle group
Search Hide Options
Click here to
visit our active forum: (Fitness Forum)
Title: Intake
I am a very health conscious 24 year old. I have a degree in exercise science. I am having a problem with my caloric intake. I walk on a treadmill @4,5,6,7,8% incline for 45 minutes roughly 6-7 days a week. I also weight train m,tues,thurs,fri. How many calories should i consume if i weigh 105lbs, @5'1?
I am a very health conscious 24 year old. I have a degree in exercise science. I am having a problem with my caloric intake. I walk on a treadmill @4,5,6,7,8% incline for 45 minutes roughly 6-7 days a week. I also weight train m,tues,thurs,fri. How many calories should i consume if i weigh 105lbs, @5'1?
Name: mrp
Date: Dec. 19th, 2000
Date: Dec. 19th, 2000
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |
