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Title: Weight Loss!!!!
HELP! I seriously need to lose weight in my legs and stomach area...hips love handles etc....if u have any tips please write me back!!!!! thanks a lot!
-ana and friend kimmy-
HELP! I seriously need to lose weight in my legs and stomach area...hips love handles etc....if u have any tips please write me back!!!!! thanks a lot!
-ana and friend kimmy-
Name: Ana
Date: Dec. 1st, 2000
Date: Dec. 1st, 2000
Title: Re: Weight Loss!!!!
Unfortunately, you burn fat evenly throughout your entire body. Targeting specific area's increases muscle mass but does not directly "burn fat" in that area. The first place you put fat on, is going to be the last place you lose it. This isn't to discourage you, just keep with at steady routine and it will all come off.
Name: BJS
Date: Dec. 7th, 2000
Date: Dec. 7th, 2000
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