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Title: Carbs.
I have reached a platou in my weight. I am trying to now cut down on carbs and sugar. Is this a good method?
I have reached a platou in my weight. I am trying to now cut down on carbs and sugar. Is this a good method?
Name: karolina
Date: Nov. 27th, 2000
Date: Nov. 27th, 2000
Title: Re: Carbs.
Cutting out refined sugars is an excellent way to break through a plateau. Cutting out carbs works too but not many people can manage to sustain a low carb diet for an extended period of time.
Name: Patrick
Date: Nov. 29th, 2000
Date: Nov. 29th, 2000
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