{else}
{/if}
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Title: Carbs. I have reached a platou in my weight. I am trying to now cut down on carbs and sugar. Is this a good method? Name: karolina Date: Nov. 27th, 2000 Title: Re: Carbs. Cutting out refined sugars is an excellent way to break through a plateau. Cutting out carbs works too but not many people can manage to sustain a low carb diet for an extended period of time. Name: Patrick Date: Nov. 29th, 2000 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |